Lars Madsen – Schema therapy, emotional blueprints, and the psychology of change
Can our earliest emotional patterns be rewritten?
In this episode, Jess sits down with psychologist Lars Madsen to explore schema therapy — a powerful framework for understanding the emotional blueprints that shape how we think, feel, and behave. This conversation moves between clinical insight and human experience, diving into the ways we get stuck in old patterns — and how healing can happen.
Self-care culture was meant to help us thrive, but what if it’s doing the opposite?
In this conversation with Duncan Anderson, a leading innovator in Australian education and co-founder of Edrolo, we unpack whether modern narratives about mental health, resilience, and growth are really serving us.
Is happiness the right thing to be chasing? - The happiness paradox w/ Brock Bastin
In this episode of the 'Make Your Mind' podcast, we’re learning from Professor Brock Bastian, a social psychologist and author of 'The Other Side of Happiness.' They explores the idea that the pursuit of happiness often leads to discontentment and discuss how embracing struggle and discomfort can be vital to a well-lived life.
