How do our minds really work?
How different are we from one another? What’s the science behind our interactions, and how do we fit into the larger collective of consciousness?

These are some of the big questions we explore in the Make Your Mind podcast. Dedicated to curiosity and expanding our understanding of ourselves and the world, this podcast brings together experts from various fields—those who study the science of the mind, experts in self-inquiry, and thought leaders with social and cultural insights.

Join Jess Leondiou as she dives into conversations that unpack these evolving topics.

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Self-care culture was meant to help us thrive, but what if it’s doing the opposite?

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In this conversation with Duncan Anderson, a leading innovator in Australian education and co-founder of Edrolo, we unpack whether modern narratives about mental health, resilience, and growth are really serving us.

Is happiness the right thing to be chasing? - The happiness paradox w/ Brock Bastin

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In this episode of the 'Make Your Mind' podcast, we’re learning from ⁠Professor Brock Bastian⁠, a social psychologist and author of '⁠The Other Side of Happiness⁠.' They explores the idea that the pursuit of happiness often leads to discontentment and discuss how embracing struggle and discomfort can be vital to a well-lived life.