Self-care culture was meant to help us thrive, but what if it’s doing the opposite?
In this conversation with Duncan Anderson, a leading innovator in Australian education and co-founder of Edrolo, we unpack whether modern narratives about mental health, resilience, and growth are really serving us.
Is happiness the right thing to be chasing? - The happiness paradox w/ Brock Bastin
In this episode of the 'Make Your Mind' podcast, we’re learning from Professor Brock Bastian, a social psychologist and author of 'The Other Side of Happiness.' They explores the idea that the pursuit of happiness often leads to discontentment and discuss how embracing struggle and discomfort can be vital to a well-lived life.
